Appearances – lessons learned

The majority of people understand which of their daily health habits have a direct effect on their quality of life.  Aging forces them to re-think their decision to do something about their poor health habits.  Their motivation is found through their own struggles or by watching other individuals suffer with a poor quality of life.

My plan is to encourage male baby Boomers to view aging as a gift and to provide data that allows them to feel the blessing of living long enough to see their children’s, children.


Available Presentations:

  • “Growing Bolder”

  • “Wellness – An Exercise Physiologists Perspective”

  • “The Aging Baby Boomer”

  • “Healthy Lifestyles, Hobbies and Occupations”

  • “Exercise – Your Best Options”

  • “Staying Healthy > Getting Fit”

  • “Exercise – Generation X, XX and XXL”

  • “Exercise – How much is 2 much?”

  • “Body Fat – Fact or Fiction”

  • “Remember to Exercise”

  • “Wearables – Watch what you buy”

  • “Aging with Dignity”

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