Appearances – lessons learned

The majority of people understand which of their daily health habits have a direct effect on their quality of life.  Aging forces them to re-think their decision to do something about their poor health habits.  Their motivation is found through their own struggles or by watching other individuals suffer with a poor quality of life.

My plan is to encourage male baby Boomers to view aging as a gift and to provide data that allows them to feel the blessing of living long enough to see their children’s, children.


Available Presentations:

  • Growing Bolder

  • Wellness – An Exercise Physiologists Perspective”

  • The Aging Baby Boomer

  • Healthy Lifestyles, Hobbies and Occupations

  • Exercise – Your Best Options

  • Staying Healthy > Getting Fit”

  • Exercise – Generation X, XX and XXL

  • Exercise – How much is 2 much?

  • Body Fat – Fact or Fiction

  • Remember to Exercise

  • Wearables – Watch what you buy

  • Aging with Dignity

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